Wollaston's Recipes
https://www.wollastonsmarket.com/Recipes/Detail/4572/
Baked Grouper with Sauteed Vegetables
Diabetic Friendly
Yield: 8 servings
Preparation Time: 15 min; Cooking Time: 30 min
Ingredients
| 1 |
Tablespoon |
olive oil
|
|
|
| 1 |
cup |
chopped celery
|
|
|
| 1/2 |
cup |
chopped onion
|
|
|
| 2 |
lbs |
grouper, cut into 8 (4 oz) pieces
|
|
|
| 1 |
can |
(14.5 oz) diced tomatoes with basil, garlic and oregano
|
|
|
| 2 |
ounces |
grated Parmesan cheese
|
|
|
Directions:
Preheat oven to 350 degrees F.
Saute celery and onion in olive oil until crisp-tender. Add stewed tomatoes to sauteed vegetables and stir together.
Place grouper in a glass baking dish that's been sprayed with nonstick cooking oil. Pour tomato mixture over the grouper and bake at 350 degrees F for 30 minutes.
Remove from oven and sprinkle grated Parmesan cheese over the baked fish. Serve hot.
Photo and food styling by Webstop
Please note that some ingredients and brands may not be available in every store.
Wollaston's Recipes
https://www.wollastonsmarket.com/Recipes/Detail/4572/